Social isolation increases the risk for premature mortality by 29%. BYU 2015
Reflect & Connect
Storytelling, Reflection, and Community for Adults 55+
Reflect & Connect is a guided storytelling program designed to help adults 55+ reflect on meaningful life experiences, build authentic social connections, and strengthen their sense of identity and purpose. Through facilitator-led sessions, guided prompts, expressive writing, and group discussion, participants engage in a supportive experience that promotes belonging, emotional well-being, and community.
Offered over 6–8 weeks in small groups of 8–15 participants, the program is available in person, virtually, or in a hybrid format. No writing experience is necessary, only a willingness to reflect and connect.
Ideal for individuals, senior-serving organizations, libraries, faith communities, retirement communities, and healthcare partners, Reflect & Connect creates space for stories to be shared and relationships to grow.
